"True yoga is not about the shape of your body, but the shape of your life. Yoga is not done, it is lived."
- AADIL PAKHIVALA
Free Support Material
The goal of Everyday Wellness is to help you optimize your well-being, not only so that you feel good physically but also so that you have constant inner clarity and peace. Living a more harmonious life in all aspects. Download the free Everyday Wellness guide for the 7 points you should know!
We believe that correct nutrition is the foundation of health. Our physical and emotional health are significantly affected by the food we choose to eat. That is why at Everyday Kitchen we focus on foods that work for your body with diets customized to your physical constitution. Download our free recipes!
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